Just as your body provided the nutrients your baby needed to grow during your pregnancy, your milk delivers the nutrients baby needs to develop outside the womb during the first year of life. Your body uses nutrients more efficiently while you are lactating so that there is enough for both baby and you. It also relies on fat stores left over from pregnancy for energy to make milk. But you ... More

Every mom wants to be as comfortable and relaxed as possible during pregnancy. Inevitably this is not always naturally accomplished. A little help might be required.Some mothers to be really enjoy their pregnancies whilst others find the situation a little more trying. There are many aspects of pregnancy that can cause discomfort, anxiety or indeed frustration. Morning ... More

By Balaji B    Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Many women are unclear about how to separate fact from fiction concerning this "post-pregnancy" weight control. First of all, women need to understand how much weight gain is actually ... More

By: abiss netPregnancy is a gift almost every family is waiting for. For the expectant parents, it is the time when they feel that they are truly accomplished. For new mothers, excitement and ecstacy overwhelm them as this event will fulfill their power as a bringer of life. Nonetheless, with this gift comes several different symptoms that are not exactly a walk in the ... More

By: Bruce MageeThe months prior to a baby being born are a flurry of activity. If this is your first baby then the activity level is even higher. There are nursery's to get ready things to buy and books to read to get ready for this new life which will quickly be here. You're also faced with many choices that have to be made prior to the baby being born. One very import choice you ... More